Self-Care Strategies | Moody Melon Magazine

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Self-Care Strategies

Creative self-care ideas and routines for different lifestyles.

How Borderline Personality Disorder and Stress Intertwine – And What You Can Do About It

Mental health is a topic that's been gaining more attention in recent years, and for good reason. Among the many conditions that affect...

1 day ago

Breaking the Cycle: How to Learn to Love When You've Never Been Loved

Love is often seen as something we’re naturally taught as children — a bond we form with our parents, caregivers, and close family...

5 days ago

Living Beyond Cancer: Confronting the Fear of Recurrence and Staying Grounded

For cancer survivors, the moment they hear the words, “You’re in remission” is both a celebration and a challenge. While the physical...

Mar 19

Breaking the Silence: Understanding Self-Harm and Healthier Ways to Cope with Stress and Trauma

Self-harm is a subject that often gets buried in silence, overshadowed by shame and misunderstanding. Yet, it’s a reality for many who...

Mar 12

Living in a False Reality: Understanding Delusional Disorder and How to Support Yourself and Loved Ones

In a world filled with complex thoughts and emotions, it can sometimes be difficult to distinguish between what's real and what's...

Mar 10

Stress-Free Living: Simple, Daily Practices for Managing Stress

We all know that stress is a part of life. Whether it’s work, relationships, or personal challenges, stress finds its way into our daily...

Mar 9

When Change Becomes Chaos: How to Survive a Toxic Workplace After a Company Buyout

When a company is bought out, employees often face an unpredictable whirlwind of changes. New management, altered company values, and...

Mar 6

Building Your Own Support System: How to Find Strength When You're Struggling

Life can throw us curveballs at any moment—whether it's stress, a personal loss, a mental health challenge, or even the weight of daily...

Mar 4

When You Feel Alone in Your Struggle: How to Navigate Suicidal Thoughts Without Support

Suicidal thoughts can be overwhelming and terrifying, but they don’t always come with a support system to help you navigate them. Many...

Feb 26

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