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Mental Health in Pop Culture
How movies, books, and music address mental health themes.

Miss Congeniality: 25 Years Later – A Look at Perfectionism, Societal Judgement, and Women Thriving in a Male-Dominated World
When Miss Congeniality first graced theaters 25 years ago, it became an instant favorite, combining humor, action, and the magnetic...
6 days ago

Meet the Parents: Decoding the Psychological Profile of Jack Byrnes and His Impact on Family Dynamics
In Meet the Parents, Jack Byrnes' overbearing and controlling behavior highlights the impact of unresolved trauma and insecurity on family.
Mar 15


Unveiling the Mind: How A Beautiful Mind Sheds Light on Schizophrenia
When we think about mental health in mainstream media, it’s often portrayed in a one-dimensional way: someone is either "fine" or...
Feb 28

Cal Trask’s Battle for Redemption: Unraveling the Struggles of Identity in East of Eden
In the iconic film East of Eden, directed by Elia Kazan and based on John Steinbeck’s novel, we are introduced to Cal Trask, a character...
Feb 20

The Whale: A Wake-Up Call for Self-Acceptance and the Dangerous Delusion of Escaping Reality
Darren Aronofsky's The Whale is a harrowing exploration of pain, guilt, and self-destruction. With Brendan Fraser’s powerful portrayal of...
Feb 9


Who's Afraid of Virginia Woolf? Unpacking the Layers of Fear and Identity in Mental Health
When Edward Albee’s iconic play Who’s Afraid of Virginia Woolf? first hit the stage in 1962, it shocked audiences with its raw...
Jan 11

It's a Wonderful Life: A Cinematic Journey Through Mental Health Struggles and Resilience
There are few films that capture the essence of hope, redemption, and the complexities of human existence quite like It’s a Wonderful...
Dec 23, 2024

What Breaking Bad Teaches Us About Mental Health: The Hidden Struggles of Iconic Characters
When Breaking Bad first aired in 2008, it quickly became a cultural phenomenon. The story of Walter White—a mild-mannered chemistry...
Dec 20, 2024


Toxic Till the End: The Mental Toll of Loving Someone Who Breaks You Down
Have you ever found yourself in a relationship where you just couldn’t walk away, even when every part of you screamed to get out? Rosé’s...
Dec 18, 2024
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